Can NOW Supplements Vitamin D-3 Help with Low Libido?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 28 Reviews
8.6
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin D3 (as Cholecalciferol) (from Lanolin)
125 mcg (5,000 IU)
625%
Most Useful Reviews
9
Maintained libido levels
158 people found this helpful
This tonic consistently keeps my libido at a high level while harmonising my gastrointestinal tract’s function. Adequate Vitamin D intake is crucial, and I believe it is essential for overall health, aside from the outdated traditional recommendations about its dosage.
Read More
9
Consistently high libido
48 people found this helpful
Vitamin D is crucial for us, similar to Iodine, Zinc, Omega-3, and Vitamin C. This tonic maintains my libido at an excellent level. A sufficient amount of Vitamin D is vital for proper gastrointestinal function. Current recommendations suggest that 7000 IU is a safe daily dosage. My experiences with doses up to 100,000 IU have consistently had positive effects.
Read More
10
Libido maintainer
This is my most reliable tonic; it always keeps my libido at maximum levels. Once my vitamin D levels were compensated, my gastrointestinal tract functions smoothly. Traditional medicine often gives outdated and inadequate recommendations.
This tonic consistently keeps my libido at a high level while harmonising my gastrointestinal tract’s function. Adequate Vitamin D intake is crucial, and I believe it is essential for overall health, aside from the outdated traditional recommendations about its dosage.
Read More
9
Consistently high libido
48 people found this helpful
Vitamin D is crucial for us, similar to Iodine, Zinc, Omega-3, and Vitamin C. This tonic maintains my libido at an excellent level. A sufficient amount of Vitamin D is vital for proper gastrointestinal function. Current recommendations suggest that 7000 IU is a safe daily dosage. My experiences with doses up to 100,000 IU have consistently had positive effects.
Read More
10
Libido maintainer
This is my most reliable tonic; it always keeps my libido at maximum levels. Once my vitamin D levels were compensated, my gastrointestinal tract functions smoothly. Traditional medicine often gives outdated and inadequate recommendations.
Read More
10
Maximised libido
The quality of this vitamin is excellent—it truly works! It raises immunity and maintains my libido at the highest level. My gastrointestinal tract has improved significantly, and I have discovered the benefits of a higher dosage of D3 over time.
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10
Libido stabiliser
This is my go-to tonic; it ensures my libido remains at maximum levels. Once I'd compensated for vitamin D, my gastrointestinal health improved. I believe that current medical dosage recommendations need updating for better health.
Low libido, often described as a reduced interest in sexual activity, can affect individuals of all genders and backgrounds. It's a common concern that may arise from various factors, including psychological issues such as stress or anxiety, hormonal imbalances, medical conditions, or certain medications. It's important to note that libido can fluctuate throughout life and may be influenced by lifestyle factors such as fatigue, relationship dynamics, and overall well-being. Understanding the underlying cause of low libido is essential for addressing the issue, which may involve lifestyle changes, therapy, or even medical intervention depending on the severity and underlying causes.
If you're experiencing low libido, it's a good idea to have an open conversation with a healthcare provider who can help identify potential causes and recommend personalized strategies. Solutions may include counseling for psychological factors, switching medications, or exploring supplements and lifestyle adjustments. Remember, it’s a common issue and seeking help is a proactive step towards improving your sexual health and overall quality of life.
Vitamin D is a fat-soluble vitamin that's essential for maintaining healthy bones and teeth, supporting immune system function, and facilitating normal cell growth and development. It plays a crucial role in calcium absorption in the gut, which is vital for bone health. Unlike most vitamins, our bodies can produce Vitamin D when exposed to sunlight, specifically UVB rays, which is why it’s often referred to as the "sunshine vitamin." However, depending on your geographical location, lifestyle, and skin type, getting sufficient Vitamin D from the sun alone can be challenging, particularly during the winter months.
In addition to sunlight, Vitamin D can be obtained from certain foods such as fatty fish (like salmon and mackerel), fish liver oils, and fortified foods like milk and cereals. Some individuals may also consider supplements, especially if they're at risk for deficiency. Insufficient vitamin D levels are linked to various health issues, including rickets in children, osteomalacia in adults, and even an increased risk of chronic diseases. Regularly checking your vitamin D levels and consulting with a healthcare professional can help ensure you're meeting your needs for optimal health.
Vitamin D plays a significant role in various bodily functions, including hormone regulation, immune function, and bone health. Some studies suggest that adequate levels of Vitamin D may influence sexual health and libido. A deficiency in Vitamin D has been linked to low testosterone levels in men, which can contribute to decreased sexual desire. However, the relationship between Vitamin D supplementation and improvements in libido is still a developing area of research. While some individuals might experience an enhancement in sexual function upon correcting a Vitamin D deficiency, it is not guaranteed for everyone.
If you suspect low libido due to Vitamin D deficiency, it might be worthwhile to have your levels checked through a blood test and consult with a healthcare provider. They can recommend appropriate supplementation or lifestyle changes that may improve your overall health, potentially impacting libido positively. Nevertheless, low libido can stem from various factors, including stress, mental health issues, and other hormonal imbalances. Therefore, targeting Vitamin D alone may not resolve the issue comprehensively.
Based on user reviews, many individuals report a noticeable increase in libido after taking vitamin D supplements, with some users experiencing benefits within as little as two weeks of consistent use Read Review. Others suggest that significant improvements may occur after longer durations, such as a month or more of regular intake Read Review. It's also mentioned that boosting vitamin D levels can greatly influence overall health, including mood and energy levels, which indirectly might affect libido Read Review.
Several users highlight the importance of proper dosage and maintaining consistent intake for optimal results Read Review. A common thread throughout the reviews is the affirmation that vitamin D significantly contributes to elevating libido by addressing deficiencies that can occur due to limited sun exposure, especially in colder climates Read Review. Therefore, while results may vary, many users find that they experience improvements in libido at a range of two weeks to several months after starting supplementation.
Based on user reviews, many individuals report significant improvements in their libido after taking vitamin D supplements. Users such as Read Review and Read Review consistently mention that their libido remains at high levels, attributing these enhancements to the tonic while also noting improvements in gastrointestinal function. A user recovering from COVID also highlighted an overall boost in mood, energy levels, and libido (Read Review), underscoring the multifaceted benefits of adequate vitamin D intake.
Others, like Read Review and Read Review, echoed similar sentiments, emphasizing the hormone-balancing effects of vitamin D on libido. Some users also noted that higher doses lead to even more pronounced effects (Read Review), while others shared improvements in related areas such as mood and overall well-being (Read Review). It’s important to remember that while many users report these positive changes, individual experiences can vary based on personal health conditions and the specific dosages used.
Based on user reviews, many individuals have reported that combining vitamin D with other supplements can yield beneficial effects on libido. One user mentioned that along with another treatment, their libido significantly increased, enhancing sperm quality, which is crucial for conception Read Review. Another review indicated positive impacts from pairing vitamin D with omega supplements, leading to a stronger immune system and improved women’s health alongside increased libido Read Review. This sentiment was echoed by users who stated that their overall wellness and libido improved as a result of consistent vitamin D supplementation, albeit some mentioned dosing adjustments Read Review.
Users also emphasize the importance of maintaining adequate vitamin D levels as part of a broader approach to health. Comments regarding daily intakes, such as 5,000 or even higher doses, highlight personal preferences and concerns about deficiencies, which may influence libido Read Review. Overall, it seems clear from the reviews that many users have found success in managing low libido by combining vitamin D with other supportive supplements, ultimately contributing to improved well-being and enhanced sexual health.
Users reported varying dosages of Vitamin D for addressing low libido, with many suggesting that higher levels can yield positive results. A common recommendation among users involves a daily intake of around 5000 IU to 10,000 IU. For instance, one review indicated that after taking 10,000 IU for a month, the user felt substantial benefits, including increased energy and heightened libido before reducing the dose to 5,000 IU Read Review. Another user noted that current recommendations propose 7000 IU as a safe daily dosage; some even emphasized positive effects from doses reaching 100,000 IU, although such high levels should only be followed under medical supervision Read Review.
Users consistently stressed that adequate Vitamin D levels are essential for overall health, mood, and libido enhancement Read Review. The feedback reflects a strong belief that the traditional recommendations for Vitamin D dosage are often outdated, and many users advocate for higher intakes based on personalized experiences and medical advice in response to their specific health needs Read Review.
9
Improved libido
I started taking vitamin D upon my gynaecologist's recommendation after discovering a significant deficiency. Initially, I took 10,000 for a month, then reduced to 5,000. I've felt substantial benefits, including increased energy, better skin, and a heightened libido. This vitamin is particularly crucial for women living in the North, as it promotes health and beauty while also supporting recovery during menstrual loss.
7.5
Increased sexual desire
7 people found this helpful
This product significantly enhances sperm health and increases sexual desire and libido, leading to better erections and reduced risk of prostate cancer. It's essential for bone and joint health, and I feel fortunate for the benefits it brings.
7.5
Libido boost
Vitamin D is essential, especially for those in colder climates with limited sun. Doctors suggest that taking vitamin D boosts libido, and I can confirm I've noticed this myself! It's vital for both men and women.
9
Maintained libido levels
158 people found this helpful
This tonic consistently keeps my libido at a high level while harmonising my gastrointestinal tract’s function. Adequate Vitamin D intake is crucial, and I believe it is essential for overall health, aside from the outdated traditional recommendations about its dosage.
10
Libido stabiliser
This is my go-to tonic; it ensures my libido remains at maximum levels. Once I'd compensated for vitamin D, my gastrointestinal health improved. I believe that current medical dosage recommendations need updating for better health.
9
Recovery support
This vitamin D has been incredibly beneficial during my COVID recovery. I took high doses as recommended and noticed significant improvements across the board, including my mood, energy levels, and importantly, my libido. My family also noticed positive changes.
9
Heightened desire
Good day! Vitamin D₃ has significantly improved my libido, enhancing my desire and attraction. I highly recommend it!
7.5
Positive health impact
I’ve trusted this company’s Vitamin D and omega supplements for years. The ingredients are high quality, leading to noticeable benefits such as a strengthened immune system and improved women's health, along with an increased libido.
9
Consistently high libido
48 people found this helpful
Vitamin D is crucial for us, similar to Iodine, Zinc, Omega-3, and Vitamin C. This tonic maintains my libido at an excellent level. A sufficient amount of Vitamin D is vital for proper gastrointestinal function. Current recommendations suggest that 7000 IU is a safe daily dosage. My experiences with doses up to 100,000 IU have consistently had positive effects.
7.5
Boosts overall mood
Vitamin D, known as the Master Antidepressant, is vital for over 2000 genes in our body and significantly impacts libido, muscle mass, and reproductive health. It's essential to maintain adequate levels throughout the year.
9
Enhanced libido
I ordered this on my doctor's advice, and it is effective. Along with another treatment, it significantly increases libido and improves sperm quality, crucial for conception.
9
Boosted libido
Great! A real surge of strength. The only company that has all the effective drugs. There is a noticeable effect. I feel more cheerful and no longer wake up at night or sweat. My libido has noticeably increased. In general, this is a must-have for every self-respecting woman. There's no need to worry about the dosage; I consume 5000 daily.